Choosing to attend a self-defence class is an excellent idea for personal security. Many people would not know how to protect themselves if they were attacked, so attending a class gives you the opportunity to find out the best ways to defend yourself in a dangerous situation.
Self defence is an important life skill in today’s society. Whilst you will hopefully never come to any harm, muggings and assaults do happen and it’s better to be prepared. Just the smallest amount of knowledge in how to defend yourself can give you the chance to catch your attacker off guard and get away.
Even if you don’t ever come into a confrontational situation, self-defence classes can give you a confidence which you never had before. Knowing that you wouldn’t be completely defenceless in an attack gives people a renewed sense of control. This is often visible in the way you walk and how you hold yourself, which is also an important part of deterring an attacker.